The program kicks off with a highly interactive two-day in-person session, which is delivered by two SIY Certified Teachers.
It continues with a 4-week practice integration period delivered online. Participants receive daily exercises and resources that help to practice what was learned in the two-day training and help to build new habits.
The program concludes with a one-hour webinar where the group and teachers reconnect to review and set a plan for continuation.
For the past few years, we’ve surveyed Search Inside Yourself program participants before taking the program and again one month later, collecting more than 6,000 responses from trainings delivered in over 20 countries. This is what we found.
Participants reported greater resilience and mental readiness to meet daily challenges.
Participants tune in how others are feeling and develop the desire and ability to be of service.
Participants reported increased ability to maintain calm and poise in challenging situations.